If you would like to know more about tapping / EFT, read here. A practitioner gently taps on specific points of a person's hand, utilizing a technique to help release trauma and promote healing. Introduction Tapping / EFT is an amazing form of therapy that fuses the ancient Chinese knowledge of energy and median pathways with Western psychological understanding of trauma and conversation. It can be considered a form of "acupuncture without needles", where the focus is on rele

The heart wall is one of the central blockages we work with in the Emotion Code and a significant process for our personal development. The heartwall is build of trapped emotions. Throughout our lives, most of us experience many stuck emotions. Situations that have been difficult for us to process become lodged in our energy field and, over time, in our body. These can be violent and traumatic events that we still carry around and often think about. But they can also be small

The Emotion Code is a new, exciting method for releasing stuck emotions/traumas. It is gentle, simple, and yet very effective! My journey with the Emotion Code When I came across the name "The Emotion Code", I immediately felt drawn to it. For a while I had been experiencing physical discomfort that I could not immediately find relief for through other techniques. Therefore, I eagerly searched for a tool that could help me. I quickly started reading and researching the techni

Icons representing various aspects of the body code: Energy, Pathogen, Circuit or System, Misalignment, Toxin, and Nutrition or Lifestyle. Sometimes something doesn't feel quite right. Maybe it's your body tensing up. Maybe it's your mood swings. Maybe it's a feeling of being "out of your mind" without being able to put into words why. That experience is one of the reasons why I started to explore effective techniques that could help where I myself lacked good explanations. T